Whiplash is a common injury that occurs when the neck experiences sudden and forceful movements. It can result in pain, stiffness, and a limited range of motion. To deal with whiplash, it is important to seek medical attention immediately to determine the extent of the injury. Rest, ice, and pain relief medication may be recommended to manage symptoms. Gentle neck exercises and physical therapy can also help improve mobility and reduce pain. If you are interested in learning more about whiplash, check out the resource below.
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